We found frozen fish sticks!!

It is so hard to find a quick and easy protein that my daughter (1) can eat and (2) actually likes.

With her allergies to dairy, soy, tree nuts, peanuts and sesame, it feels impossible sometimes to get enough protein in her.

One day on a whim I tried making my own fish sticks, and she loved them!! That made me think, “Could I buy frozen fish sticks that could be whipped out and microwaved in approximately one minute for a hungry toddler??”

I was determined to find fish sticks for her. But I had no idea how hard it would be to find allergy-friendly fish sticks! It seemed like every brand I found had either soy or dairy in it. Or both!

And then one day, on another whim, I looked in the frozen section at at Target…AND FOUND THESE. They’re Ian’s brand, free from the top 8 common allergens!

Not only that, but Ian’s makes allergy-friendly chicken nuggets too which are also sold at Target!

Best of all? My daughter LOVES THEM.

Have any other allergy-friendly frozen meats you’d recommend? Share them in the comments below!

XOXO,
The Allergy Mama