Taking Anxiety out of Mealtimes
My girls and I are OBSESSED with throwing parties. So much so that my oldest wanted to help plan her OWN princess-themed birthday party this year!! Here's what we did to make it totally awesome and totally ALLERGY-FRIENDLY. (Plus it contains the most decadent, vegan, gluten free chocolate cake you can ever imagine!!)
I've been SEARCHING for vegan, gluten free, nut-free (other than coconut) waffles, and have FINALLY found them!! Plus they have 30g+ of protein in the recipe!! Most eg I tried were too moist and gooey, but these are just perfect. My 4yo calls them "the good waffles."😂 This recipe is based off Spice Up the [...]
These 6 dinners are my super easy, super yummy go-to meals. My toddler loves them AND they're free of nuts (other than coconut), dairy, gluten and sesame. Win, win!
I'm always looking for new allergy-friendly recipes that are healthy and easy. And these are my 4 favorite blogs to browse!
I need breakfast to be quick and easy. But I also need breakfast to be dairy-free, gluten-free, soy-free and nut-free (other than coconut). Phew!! Talk about asking a lot! So here are 8 quick and easy breakfast ideas that the whole family can enjoy - including those with food allergies.
That Allergy Mama 