Taking Anxiety out of Mealtimes
There are lots of "whole foods" you can eat that are naturally gluten free, like potatoes, rice, beans, vegetables, meats, etc. But sometimes you just need to pull out something already made and ready to go. So I figured I would share a few of my favorite pre-made gluten free options.
I'm a big fan of soup, especially ones that I can prepare ahead of time (aka, during my daughter's nap) and let simmer in the crockpot until we're ready for dinner. I also need to cook things that are free of dairy, gluten, nuts, soy and sesame. So if you're in the same boat of "I need an easy dinner that tastes good and is allergy-friendly," then check out these five soups! They've been a hit with our family.
I'm always looking for a quick snack to take on the go, and these are free from the top allergens - and delicious!
I've been searching EVERYWHERE for frozen fish sticks that my daughter can eat! (In other words, fish sticks free from dairy, soy, nuts and sesame.) And I finally found some!!
That Allergy Mama 