Taking Anxiety out of Mealtimes
Here's an easy summer camp you can do AT HOME with your kids! Each day you'll read one book about Chile (all of which I found in my local library!), and then you'll do a daily activity, including cooking Chilean Sopaipillas and doing a volcano experiment!
Here's an easy summer camp you can do AT HOME with your kids! Each day you'll read one book about Iceland (all of which I found in my local library!), and then you'll do a daily activity, including making aurora slime and Viking Bread!
I've been SEARCHING for vegan, gluten free, nut-free (other than coconut) waffles, and have FINALLY found them!! Plus they have 30g+ of protein in the recipe!! Most eg I tried were too moist and gooey, but these are just perfect. My 4yo calls them "the good waffles."😂 This recipe is based off Spice Up the [...]
As you may remember, my daughter was diagnosed with multiple food allergies before she was even a year old. The next few months were absolutely TERRIFYING. I dreaded meal time, because I never knew what to feed my daughter (dairy and soy are in EVERYTHING!!), and I worried she might not be getting all the nutrients she needed. Well now my daughter is TWO and totally thriving!! 🙌 (And I'm finally thriving too, instead of just scared to death all day every day. 🤣) So, if you're also an allergy parent experiencing Mealtime Anxiety (or if you just need some new meal ideas -- been there!), I'm hoping this blog can help! Here is our current meal schedule for my allergy baby (who is now officially an allergy toddler).
This weekend I was watching a YouTube star's "What I Eat in a Day" video. (The things I do to unwind during quarantine. 🤷♀️) And I thought, "Now, I could do that!" Well...not a video. But a blog post about what my 19-month-old daughter eats in a day - with the added twist of her 5 major food allergies. So here we are: A typical day in the life of what my daughter eats.
That Allergy Mama 