These 6 dinners are my super easy, super yummy go-to meals. My toddler loves them AND they're free of nuts (other than coconut), dairy, gluten and sesame. Win, win!
6 Easy + YUMMY Gluten-Free, Dairy-Free Dinners!
My Favorite Dairy-Free Substitutes
Going dairy free was HARD for me!! But I had to do it when we found out my daughter had a dairy allergy. And that's why today I'm going to share my favorite dairy-free alternatives - including three DELICIOUS dairy-free ice creams! (Because you can't talk about dairy-free without talking about ice cream...)
My Favorite Allergy-Friendly Food Blogs
I'm always looking for new allergy-friendly recipes that are healthy and easy. And these are my 4 favorite blogs to browse!
Playdough That’s Allergy Safe!
Kids love playdough, but what if they're allergic to some of the ingredients? Even homemade playdough often uses food coloring, which contains dyes. That's why I got so excited when I found this easy recipe for homemade, allergy-safe playdough!
21 Quick + Easy Snacks for Toddlers with Multiple Food Allergies
If you've been following my blog, you know that we've had some stressful times trying to get my 18 month old to eat real food. After the epipen incident, she just wanted to nurse 10 times a day and snack on Cheerios and baby oatmeal. The best thing I did was meet with a dietician, who helped me come up with a list of safe foods for my daughter. I put this list on my phone and pulled it up whenever I was panicking over what to feed her next. And that's what I'm hoping this blog post can be for you. All the following snacks are free of gluten, dairy, soy, peanuts and tree nuts (other than coconut). Many are also free from eggs and coconut. So here you go: 21 Quick, Easy and Allergy-Friendly Snacks for Toddlers.
That Allergy Mama 