Taking Anxiety out of Mealtimes
I need breakfast to be quick and easy. But I also need breakfast to be dairy-free, gluten-free, soy-free and nut-free (other than coconut). Phew!! Talk about asking a lot! So here are 8 quick and easy breakfast ideas that the whole family can enjoy - including those with food allergies.
Because her diet is so limited, I worry about my toddler getting enough variety in her meals each day. She is allergic to dairy, soy, sesame, peanuts and tree nuts (other than coconut). I've tried looking up toddler meal plans online, but at least 60% of the meals include something she's allergic to. So, I decided to do some research and make my own "meal plan" for the week! I hope it can help you too!
That Allergy Mama 